What's the deal?
Still curious? Listen to my recent podcast with Dr. Hugh Taylor of Yale School of Medicine. He found that prenatal exposures to cell phone radiation in mice caused hyperactivity in the exposed offspring, and altered the structure of the brain permanently.
Listen to the podcast, or read the podcast show notes: Dr. Hugh Taylor and Sophia Ruan Gushee discuss how toxic exposures may affect reproductive health.
Sophia Ruan Gushee also offers her community the ability to schedule private consultations with her in order for them to learn one on one; how to detox your home and life.
"Though I've had many discussions with friends regarding the benefits of removing electronics from the bedroom for a better night's sleep, it's not until recently that I finally decided to test it out. I started by simply turning my cell phone (which is always on my night table when I sleep) on airplane mode. That night I had the deepest, most restorative sleep I'd had in years! The difference in my quality of sleep was unmistakable. The experiment also brought awareness to the fact that I hadn't been sleeping well all this time."
"I never thought I could put my phone on airplane mode, because I'm in the habit of sifting through all the notifications when I wake up-- for news, and especially for work. But after being challenged to do so, I found I was able to sleep more soundly, and it turns out I don't miss reading notifications first thing in the morning! If I can do it, anyone can."
"After reading A to Z of D-Toxing, I began charging my phone on a dresser across the room instead of on my bedside table. Whereas before the change, I woke at frequent intervals throughout the night, now I sleep more peacefully the whole night through."
"I have done 7 days of having my phone on airplane mode while I sleep. It definitely allows me to sleep better. I'm not a great sleeper anyway, so I'll take all the help I can get!"
Follow me on Instagram!
View this post on Instagram
Most people don’t realize how chronic their exposures are to cell phone radiation. My free, 7-night #AirplaneModeChallenge is meant to raise awareness to our 24/7 exposures and to how easy it can be to reduce them: like, when we 🌒sleep💫! . My next #AirplaneModeChallenge starts today! 👏🏻👏🏻👏🏻 Register at the link in the bio to get a daily reminder (🌙8pm EST🌙) each day this week to turn your phone to airplane mode. Each email will also teach you more about electromagnetic fields from our household products. This is meant to be a gentle public awareness campaign. One common immediate benefit: Improved sleep. 😴☺️ . ✨Share this with a friend to do this with a buddy! ✨ . ✋🏻UPDATE: The round that starts Feb 12th is now closed. Register for the next round that starts Monday March 5 at www.nontixicliving.tips✋🏻 . #airplanemode #digitaldetox #digitalnomad #digitalnomadgirls #health #healthymom #healthyhome #healthypregnancy #naturalhealth #naturalhealing #naturalremedies #pregnant #pregnancy #nontoxicliving #nontoxic