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Healthy supplies for online working & learning from home

This mobile, adjustable, standing desk allows your neck to be upright as you view a digital screen for back to school 2020 remote learning or working from home online. 

The items below improve the conditions that can alleviate:

  1. back pain
  2. body aches
  3. "text neck"
  4. adverse effects of blue light exposure (including sleep disruption)
  5. EMF exposure (by creating distance from the laptop and the body)

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Since April 2020, I have spent many hours in front of a computer (working on some...

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Back to school 2020 in NYC | the Universe has your back!

mindset Sep 17, 2020

My 2nd grader waving hi, as we walk home from a doctor's appointment near Washington Square Park in NYC.

 

As a grounded optimist, upon a challenge, I have become more aware that I choose how I want to view things: My perspective can see the positive or the negative. But it's a choice.

Of course, I have periods of sulking in hardship or exhaustion. But, my natural inclination is to bounce into a positve outlook.

Boy—COVID19 has really challenged this muscle though!

An...

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Nontoxic Cleaning & Disinfecting Against Coronavirus

Updated 2020 June 15
 
Covid-19 inspired me to consider viruses for the first time in my cleaning method. As I've researched Covid-19 and viruses, it's been interesting to notice parallels between key tips for preventing the spread and infection of the coronavirus and my key tips for a practical nontoxic lifestyle. 
 
Below are my top 5 tips for practical nontoxic cleaning. Grounded in a practical nontoxic value-system, I have also...
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IMPORTANT PODCAST #24: Protect Your Brain and Body from 5G and Other EMFs with Dr. Devra Davis

emf detox podcast Jun 09, 2020

This is a super important podcast.

You will hear a very interesting and easy-to-understand conversation about how radiation from your cell phones, laptops, and other wireless technologies can affect your brain, health, and sperm. If you have children, then this is even more important for you to hear. 

Please don't be scared. You should find this very relevant and empowering. You will learn how to protect yourself through simple steps, and also how you can help strengthen regulation so...

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NEW PODCAST: Meditation 101 with Tal Rabinowitz, Founder of Den Meditation

podcast self-care May 12, 2020

Podcast composer: Chris Robertson

Podcast Intro

As someone who is always looking to find the opportunities in difficult situations, I have been wondering how we can make the most from our covid-19 pandemic. That’s a big question, I know. But zoning in on YOU, is an invaluable starting point. And a manageable one.

Simply noticing things is transformative. Noticing your fears, and what brings you joy. Noticing which relationships drain, or fuel, your energy. Noticing what kind of work...

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NEW PODCAST: Vision therapy with holistic optometrist, Dr. Marc Grossman

by Sophia Ruan Gushée

 

Podcast composer: Chris Robertson

 

Bonus Resources

Click here to download Dr. Grossman's free holistic eye health resources for Cataracts, Dry Eyes, Floaters, Glaucoma, Macula Degeneration & his Eye Exercise eBook. 

Often, it's never too late to improve your eyes!

Have you ever heard that your eye health—like your vision—does not necessarily have to deteriorate with age? And that some eye issues can sometimes even be...

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NEW CORONAVIRUS Podcast: Optimize your immune response to covid-19 with Dr. David O. Carpenter

I'm so excited to share this podcast with you!

While sick (probably from the novel coronavirus), I wondered: 

With my value system of practical nontoxic living, what is the appropriate perspective given our novel coronavirus?

I wondered this for my family and I as much as for you.

More specifically, I was trying to understand:

Are toxic cleaning products worthwhile now because of the novel coronavirus?

Homebound with family members on wireless devices, are our EMF exposures...

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New Podcast: How to select the best air purifier for your budget

home detox podcast Mar 20, 2020

Updated March 20, 2020 to include podcast show notes.

 

Podcast guest: Vinny Lobdell, Jr, indoor air quality and air filtration expert; co-founder of Intellipure; president of Intellipure’s parent company, Healthway Family of Brands, and Global President of its sister company, Pure Wellness. 

Podcast composer: Chris Robertson

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Today, we’re talking about air purifiers.

I’ve been really excited about this podcast because I found it very...

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Air Purifiers: How to distinguish which is best?

Updated: March 3, 2019

 

Air purifiers have been in high demand around the world. In 2019, the global market size for air purifiers was estimated at USD 8.04 billion.(2)

And robust growth is expected to continue: ranging from a compound annual growth rate (CAGR) of 8.54% to 10.8%, depending on the forecast. Of that growth, air purifiers for homes in the US is expected to grow at a CAGR of around 5% during the period 2018-2022.(3)

A...

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What to Eat During IVF Treatment: Best & Worst Foods

diet fertility Feb 20, 2020

Diet—including not just food, but also toxic chemicals and heavy metals that are found in our diets—can play an important role in the success of in vitro fertilization (IVF). 

So what are some of the best foods to eat during your treatment?

In this article, we will discuss the ways your diet may influence IVF success, as well as research-based suggestions for the best foods to eat, including tips to reduce your diet's toxic chemicals and heavy metals.

How Does...

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