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What are the Safest Pots and Pans to Cook With? Feb 15, 2019
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VIDEO: Tips on achieving healthier water from a filtration expert
Mar 02, 2016
Finally! I finally had a great conversation with a water filtration expert. After researching effective water filtration for my home throughout the years, I was...
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Practical strategies to achieve clean drinking water. Watch, listen...
Feb 22, 2016
Lead poisoning from the drinking water in Flint, Michigan has raised awareness to contaminants in drinking water nationwide. While governments strive to balance...
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Simple Tips for Your Winter Detox
Jan 01, 2016
After indulging in rich and sweet foods that typically accompany the holidays, many of us are ready to detox our diets and reboot our exercise routines. However,...
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String Lights: Buy and use ones that are lead-free!
Dec 01, 2015
I've always wanted to tap into the collective wisdom of others who have discovered practical tips for more nontoxic living. On this blog, I will occasionally spotlight a...
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Healthy Thanksgiving Recipes
Nov 11, 2015
With Thanksgiving approaching, I have been seeking healthy and delicious recipes on Pinterest. Below are some of my favorites, which will also color your...
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Tips for a Halloween with Less Toxic Exposures
Oct 27, 2015
Halloween is quickly approaching! For my tips on reducing your family's toxic exposures from the Halloween festivities, published by Mom Blog Society, click here: Skeletons...
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A to Z of D-Toxing is Finally Here!
Oct 20, 2015
After many long years of research, writing, and editing, my book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, is ready to launch! The book...
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DIY Face Paint for a Healthier Halloween
Oct 12, 2015
Halloween is almost upon us! My family can hardly wait for the holiday fun, and to choose their costumes. In anticipation of the big day, I tried a recipe...
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Recipes for Fall: Vegan Pumpkin Ice Cream
Oct 01, 2015
Some of my best recipes have been the results of experiments. For instance, I discovered one of my favorite summer recipes - vegan pineapple ice cream - while making...
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Tips for Better Recycling
Sep 15, 2015
Recycling: It's not as simple as I assumed. Even if manufacturers choose to use materials that can be recycled, the post below, from a member of my team, Ashley S....
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For a Healthier Spin on Pizza Night, Add Brussels Sprouts!
Aug 27, 2015
There'sno getting around it, my entire family loves pizza. We also love making it ourselves, and experimenting with different and creative ingredients. While trying to...
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4 Tips for Navigating Food Labels
Jul 22, 2015
This week, the United States House of Representatives will vote on H.R. 1599, a bill that could block the FDA and state governments from issuing mandatory labeling...
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My Secret Sauce for Nutritional Punches: Cleaning the Fridge
Jul 16, 2015
One of my favorite parts of summer are the fresh veggies and fruits that we can eat straight from the farmers' stands. Since I make such an effort to buy organic...
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Unexpected Purpose: Ladybugs
Jul 08, 2015
With the completion of my book A to Z of D-Toxing underway, this will be the first summer since my first child was born seven years ago that I'll have...
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Reduce toxicants in your diet: Use Food Scores!
Jun 30, 2015
Since I was young, I've always been interested in food. I remember being excited to learn about the antioxidants, vitamins, minerals and other nutrients that certain...
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3 Tips to Manage Summer Sun
Jun 23, 2015
Summer is here! Those of us who lived through a difficult winter in the northeast are especially excited to enjoy the outdoors. But how does a health conscious mom manage...
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Fetal Origins: What is it?
May 10, 2015
Could chronic conditions and diseases originate from the prenatal period? Science is increasingly showing links to this important period. Learn more about this growing...
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Epigenetics: What is it?
May 10, 2015
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Comparing US and EU Chemical Regulation
May 10, 2015
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Chemicals: Innocent or Guilty? by CNN
May 10, 2015
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Climate Change - What does it mean?
May 10, 2015
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EMFs: The Science of Exposure
May 10, 2015
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EMFs: Protect Your Pregnancy
May 10, 2015
Women who are pregnant should take extra measures to protect their developing child from cell phone radiation and other types of electromagnetic fields (EMFs). The...
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Flame Retardants: A Historical Summary
May 05, 2015
by Sophia Ruan Gushée   Chemical flame retardants are found in many household products, including upholstered furniture, electronics, mattresses, children's...
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Pool and Spa Safety
Jul 07, 2014
With summer upon us, I have been thinking and hearing more about pool safety. In one of my email mommy groups, a mom shared a good experience with Safety Turtle, a pool and...
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Sun Protective Clothing: Coolibar Is Our Recommendation!
Jun 30, 2014
In trying to minimize the amount of sunscreen (i.e., chemicals) put onto my children while also keeping them sun-safe, I have found Coolibar sun protective clothing to be a...
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Cup of Tea: Health Benefits of Drinking Tea
Sep 02, 2013
I go through periods of being an avid tea drinker, and now is one of those times. We have an entire drawer at home stocked with different varieties. While I've been focused...
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