Apr 24, 2019
Last week, I had the pleasure of speaking on a panel at the California Closets' beautiful store in Tribecca. Our topic: Spring Clean: Your Home-Body-Mind.
Below are a few highlights in my mind:
People seemed to really like my nontoxic room deodorizing tip of the following: I put dry rice in a glass mason jar, add a few drops of essential oils, and leave in a space that needs deodorizing. Certain essential oils have germ-fighting properties, like tea tree oil. I love the scent of wild orange so that's what I tend to use.
I learned an awesome tip from someone in the audience. For nontoxic scents in the laundry, take a clean cloth, spritz with eucalyptus oil, then include the cloth in the drying cycle. Voila! Nontoxic, pleasant scented laundry.
Let me know your tips! You can include them in the Instagram post below, or email me at [email protected]
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Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses.