Jul 09, 2019
Well and Good recently visited my home for its YouTube series Self-Care Nation. As a full-time social entrepreneur with three young kids, my self-care over the past decade has been focused on creating a healthy home.
You can check out my most important home detox tips by watching the video below. If you want to support it, then please click on the thumbs up button and share with a friend.👍
Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses.