Mar 21, 2017
Hi everyone! I'm excited to start blogging again. During my online silence, I've been hard at work offline on my first book, which is about environmental health at home. Soon after my first child was born, I stumbled across upsetting information regarding environmental toxins -- endocrine disruptors, neurotoxins, reproductive toxins, and others -- that contribute to developmental and behavioral impairment in children. What kept me up at night was learning that my daughter's exposure to these toxins would come mostly from our home, as a result of my purchasing decisions! So I've been organizing my research from over the past five years to package them into a book that I would have loved as a gift for my wedding, baby shower or when I was in the maternity ward. In addition to providing an overview to the topic, one that every parent should hear, the book will contain the practical tips that I've been collecting and prioritizing, tips that reduce my family's exposure to environmental toxins. Stay tuned to learn more about the book! I'm working hard to wrap it up.
In the meantime, I've been happy to see more news coverage on the topic. For example, in May 2012, The Chicago Tribune published "Playing with Fire," an explosive, provocative and important investigative series on chemical flame retardants, which are found in a wide range of household products such as upholstered furniture, toys, nursing pillows, mattresses, high chairs and more. The New York Times followed up on the topic soon after.
Why should you care?
Cars are another source of exposure. The articles in The Chicago Tribune and The New York Times point out that these chemical flame retardants pervade items throughout our households. However, another significant source of exposure is from our cars. In February 2012, HealthyStuff.org published its fourth consumer guide to toxic chemicals in cars: The 2011/2012 Guide to New Vehicles. These chemicals not only contribute to “new car smell,” but they can be inhaled as gas or inhaled or ingested as dust. The concern is that they are linked to severe health impacts such as birth defects, learning disabilities and cancer. Common VOCs found in vehicles include known or suspected carcinogens such as benzene, ehtybenzene and styrene. The average American spends more than 1.5 hours, or 5.5% of their time, in a car every day. Therefore, toxic chemical exposure inside vehicles can be a major source of indoor air pollution. The World Health Organization recognizes interior air pollution of vehicles as a major threat to human health.
What can you do?
With the recent addition of our third child, I purchased both an Orbit car seat for our middle child and a NollieCover for an existing car seat for our infant. I've been happy with both! (There are other options as well, among them: Other Organic Car Seat Covers)
Sources: The Chicago Tribune published "Playing with Fire;" The New York Times; the Environmental Working Group; and HealthyStuff.org: 2011/2012 Guide to New Vehicles by The Ecology Center; February 2012.
Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Views expressed in this article by an expert are the views of the expert and do not necessarily represent the views of Nontoxic Living or Ruan Living.
Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses.