Jun 26, 2017
Last summer, in August 2016, I attended my first Kundalini yoga class.
While the introduction to Kundalini yoga was fascinating, my primary goal was to experience WHERE the yoga class was: It was in a salt cave! The Montauk Salt Cave, in the most eastern end of Long Island.
Afterwards, I chatted with the founder of the Montauk Salt Cave, Shannon Coppola, about what motivated her to create a salt cave that's now expanding to a third location, which will be in Manhattan. If you, or someone you care about, suffers from respiratory issues, eczema, Lyme Disease, or anything involving inflammation, then you may be particularly interested in Shannon's story.
Regardless, I think you'll still enjoy this conversation between two moms who have been curious about all the natural remedies that may help our families while posing no harm. Below are podcast show notes.
Podcast Show Notes
Shannon Coppola, founder of Montauk Salt Cave, is a mother of 3, wife, daughter, friend.
Shannon has two salt caves in Long Island, and her third is coming to Manhattan.
Her son, Oliver, had severe respiratory issues. It was a mystery, trying to figure out what was ailing him. Oliver became the inspiration for Shannon creating her salt caves.
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Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Views expressed in this article by an expert are the views of the expert and do not necessarily represent the views of Nontoxic Living or Ruan Living.
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