Welcome

Experience a gentle detox that is guided by your senses and your body's innate wisdom. Sign up for Sophia's free monthly email newsletter.

SIGN UP

My Detox: Day 2

Mar 21, 2017

  •  

My Cleanse: 4 Green Juices; 1 Spicy Lemonade, and 1 Cashew Milk (Yum!)

7:30 A.M.

 

I've been up since 5:50AM -- exhausted -- but feeling a nice buzz of energy that I don't normally experience (it's a juice - fast buzz).

8:15A.M.

 

Rushing to do a school tour so I drink about 2/3 of my first green juice for the day.  Am not hungry!

10:30A.M.

 

Just got home.  It's freezing in NYC!  I'm so tired that I'm really craving a large coffee.  Instead, I have green juice #2.

1:30P.M.  

Such a busy day... having juice #3.  I'm not hungry, am feeling good, but just miss eating.  It's really hard when others are cooking at home and I'm smelling yummy food.  Oh well...

5:20P.M.

 

Have been tied up most of the afternoon so I haven't had a chance to drink much juice, water or tea.  I go for juice #4, the spicy lemonade.  It's good and I feel fine.  Really looking forward to eating though...

6:35A.M.

 

Sitting with my daughter at the dining table, keeping her company while she eats some delicious smelling, "healthy" spring rolls.  All I can think about are the spring rolls...  I get up to get green juice #5.

My daughter asks for a sip.  She loves it.  She wants more.  And more.  Then asks, "can you get more of this?  I really like it."  Then wants to finish the rest of my bottle.  She probably had 1/4 of my last green juice of the day.  I'm just so happy she drank all those vegetables!

 

8:30P.M.
 

Finished my cashew milk, which I really love.  I'm feeling satisfied and looking forward to sleep.  My sleep feels different -- more restorative -- during this cleanse and I suspect I'll wake up feeling even better in the morning.

 

Please note that this 3-day BluePrintCleanse was a complimentary cleanse to me.

Related Content:

 

Click to receive simple tips to detox your home and body

Jumpstart your home detox

Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses. 

SHOP

CATEGORIES

JOIN D-TOX ACADEMY

Detox Your Inbox

Easy tips, updates, events, and more!

SIGN UP
EXPLORE
STAY IN TOUCH
VISIT OUR SISTER SITE
Close

BE THE FIRST TO KNOW!

Groundbreaking hacks for practical nontoxic living.

Delivered straight to your inbox.

At a frequency that won't annoy you. 

50% Complete