Dec 09, 2017
by Angela Cummings and Sophia Ruan Gushée
As you detox your home, it’s important to understand what materials to avoid, but almost more important to know what materials to choose! Glass is one of the materials consistently preferred over plastic for two big reasons: it’s better for people and for the environment.
In 2013, 299 million tons of plastics were produced(1). That number increases each year. Plastic water bottles alone increased by 39.8 billion within 14 years, with sales in 1996 being 2.8 billion and sales in 2010 being 42.6 billion(2).
Plastics are made from various chemical formulas, including endocrine disrupting chemicals like bisphenol-A (BPA) and phthalates. Some of these chemicals, including BPA and phthalates, can affect the brain, hormone system, reproductive system, and may contribute to cancer development(3). Most chemicals have not been thoroughly tested for their health effects. And we know that some of these chemicals can leach into food and beverages, as well as contaminate air, dust, and hands.
Glass is often an excellent replacement for plastics. Below are five reasons why choosing glass is better for human health.
Since glass is not made from hormone-disrupting chemicals, like BPA or phthalates, these types of chemicals will not leach from the container into your food and drinks. So using more glass food and beverage containers helps protect the purity of your diet.
Plastic is more likely to leach chemicals when heated, but glass does not.
Plastics leach chemicals even through normal wear and tear, like washing and use. Common behaviors with plastic containers—like dishwashing and microwaving—facilitates more leaching of chemicals.
Plastic is a porous material that can hold tastes of food or products that have been stored in the container previously. Glass is a non-porous material that does not hold tastes from previously stored items which may increase the “good taste” of healthy food.
By switching to a reusable water bottle, the Earth Day Network estimates that you could theoretically save $17,290 in your lifetime, assuming an average life expectancy of 80 years old.(8)
Using glass can also help the environment. Below are three ways in which choosing glass over plastics helps Mother Nature.
Historically, people who buy glass purchase fewer new pieces of glass containers compared to those who buy plastic containers. “Prior to 1935, beverages were sold in glass refillable containers. Bottles were washed and refilled as many as 20-50 times, and when they became too scuffed up for use, they were recycled. Glass refillables are still popular throughout the world, but are rare in the United States today,” according to a report issued by the Container Recycling Institute in 2013(4).
Glass is recycled more often than plastic. According to a report from the Container Recycling Institute, plastic bottles were recycled at an average rate of 29% while glass bottles were recycled at an average rate of 37% (5).
“Producing a 16-ounce PET bottle generates more than 100 times the toxic emissions to air and water than making the same bottle out of glass,” according to the book A to Z of D-Toxing (6).
The glass products listed below are easy to find, as they are widely available at major retail stores across the nation.
Glass alternatives are available for items found throughout the home. Kitchen items such as those listed above are among the most widely available glass products, making it easy to purchase them. Choose one or two products to replace with glass variations. Whether you start by replacing water bottles, storage containers or dishware you will be benefiting people and the environment. You can’t go wrong with that!
(2) (4) (5) Container Recycling
(8) "Money in a Bottle" by Earth Day Network
Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Views expressed in this article by an expert are the views of the expert and do not necessarily represent the views of Nontoxic Living or Ruan Living.
Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses.