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by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

    Dear D-Tox community, September has been very busy: full of new beginnings! I share highlights below of what may be interesting, or helpful, to you and those...

  As cooler breezes replace our hottest days in the northeast, I am pensive of the imminence of fall, a new school year, and the fleetingness of...

  I hope you're enjoying the best that summer has to offer! In this month's newsletter, we're offering ideas that you may enjoy incorporating into your self-care...

For many of us, June is a month of celebration: longer hours of sunshine, the return of heat, the end of the school year, and the transition into summer plans that...

Hello, D-Tox Community! We hope you're finding helpful remedies during this tough allergy season. As our children's school nurse emailed recently, even though each year...

  Spring is our season. It's a time of renewal and detoxification. New beginnings, fresh starts, and healthy transformations. Wherever you are in your process, we...