Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Join Sophia's D-Tox community! Detox Guides

The air purifier I use for my family

Jun 08, 2018

 

One of the most common questions I'm asked is, "Which air purifier do you use?"

Recently, after speaking at a wellness event for the Brown Alumni Club of NY, my fellow panelist Max Goldberg (someone you should follow and support because...

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Detox Your Home: 5 Plants to Improve Indoor Air Quality

Jun 12, 2017
 

by the editorial team

With the average American spending about 90% of their time indoors, it's important that our homes are healthy environments. The idea of indoor air pollution might be something you didn't even know existed, but it's as...

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