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You could have EMF sensitivity, and not yet know it

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact

by Sophia Ruan Gushée

 

I suspect that EMF sensitivity (also referred to as electromagnetic hypersensitivity and electromagnetic sensitivity) may become as common an allergy as are nut allergies. And with so many people addicted to your phone (I'm guilty of that too), it makes sense that EMF sensitivity will increase.

The good news is that once you are aware that you are...

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Neti Pot Use for Seasonal Allergies, Sinusitis, & Stuffy Nose from the Common Cold

allergies nose Jan 29, 2019

by Sophia Ruan Gushée

 

Nasal cleansing is a traditional Ayurvedic therapy that dates back thousands of years. And Neti pots, one tool for nasal cleansing, has become very popular in the US, especially after being occasionally featured on the Dr. Oz Show. 

Dr Oz - record mondial folosire Neti Pot from Lacedo on Vimeo.

 

Neti Pot

Nasal cleaning devices come in different forms—including bulb syringes, squeeze bottles, and Neti pots (they...

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Might You Have Multiple Chemical Sensitivity?

by Sophia Ruan Gushée

 

There has never been more awareness to our sensitivities: nuts, dairy, gluten, sulfites, and more.

So why not chemicals?

Multiple Chemical Sensitivity (MCS) is a term that describes a set of physical reactions to chemicals—both natural and manmade—in our environment, including from our everyday household products. Some of these symptoms include chronic symptoms that millions of people endure. A home detox can unburden your body's chronic...

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Sick Building Syndrome: How One Mom Empowered Herself

Podcast intro by Sophia Ruan Gushée

 

Sick building syndrome (SBS), or sick house syndrome, consist of various nonspecific symptoms that occupants of indoor areas experience. 

Symptoms of SBS include headaches, dizziness, chronic fatigue, nausea, irritation (of eye, nose, throat, or skin), difficulty concentrating, sensitivity to odors, allergies, cold, flu-like symptoms, increased incidence of asthma attacks and personality changes.

Author of Organic Lifestyle Made...

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Fragrance detox for your stuffy nose, runny nose, headaches, dizziness, nausea, and asthma

by Sophia Ruan Gushée

 

If you're not sick or suffering from known allergies, what might a stuffy nose or runny nose be trying to tell us?

The nose can communicate many important things to our brain and body. It can signal alarm from the smell of fire or something burning; stimulate our appetite and taste buds from the smell of a delicious meal or baked goodies; and it can trigger symptoms to get us to avoid toxic chemicals or toxic food.

Symptoms from...

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Meditate on Your Nose

by Sophia Ruan Gushée

 

How often do you think about your nose?

I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits.

What does the nose do for us? How can we connect with it? Can doing so empower us somehow?

 

Come on, Let's Get to Know the Nose

The nose works hard for us. By taking the time to learn more about it, we can align ourselves to work with the nose—to guide us towards safety and health, investigate odors, explore chronic...

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Podcast #15: Headaches, nausea, and fatigue. Might you be electrohypersensitive?

by Sophia Ruan Gushée

 

We live with more EMFs than ever from our wireless and wired technologies. Headaches, nausea, fatigue are some symptoms that could signal that you may have electrohypersensitivity.

Learn more about this by reviewing the transcript below or listening to the podcast (just click above). There are things you can do to help you take care of yourself. You'll learn more about our ability to develop resiliency and recover. I also ask Dr. David O. Carpenter about...

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Natural Bathroom Spray: How to Deodorize the Bathroom

By Angela Cummings

 

Going #2 (as the kids say) is a natural, healthy occurrence for all humans (and animals), but we’re often embarrassed by the smell left behind.

We tend to reach for toxic sprays to cover-up those embarrassing smells.

However, there are nontoxic alternatives that can be used!

In this article, we’ll discuss how conventional sprays can be toxic, and how to make your own natural bathroom sprays for a nontoxic home environment.

 

What Are the Harmful...

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6 Ways to Remove Allergens in Your Bedroom

allergies bedroom immunity Nov 10, 2018

by Angela Cummings and Sophia Ruan Gushée

 

While the word “allergens” may cause you to think “outdoors,” allergens are found indoors too. Allergens—like pollen and mold spores—can travel into the home through open windows, the bottom of children’s shoes, and on pets' paws.

Allergens can be produced from inside of the home too. Regardless of the source, allergens often settle in household dust—a large allergy trigger...

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4 Tips for Nontoxic Hand Soap

By Angela Cummings and Sophia Ruan Gushée 

 

Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because what's on our hands can make their way into our children's bodies. Babies will chew on our fingers, and our hands touch many things that go straight into our children's mouths, like teething rings.

Therefore, it may be worthwhile to reconsider the type of handsoap you’re using.

In this article, we’ll look at...

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