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You could have EMF sensitivity, and not yet know it

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact by Sophia Ruan Gushée   I suspect that EMF...

Neti Pot Use for Seasonal Allergies, Sinusitis, & Stuffy Nose from ...

by Sophia Ruan Gushée   Nasal cleansing is a traditional Ayurvedic therapy that dates back thousands of years. And Neti pots, one tool for nasal...

Might You Have Multiple Chemical Sensitivity?

by Sophia Ruan Gushée   There has never been more awareness to our sensitivities: nuts, dairy, gluten, sulfites, and more. So why not chemicals? Multiple...

Sick Building Syndrome: How One Mom Empowered Herself

Podcast intro by Sophia Ruan Gushée   Sick building syndrome (SBS), or sick house syndrome, consist of various nonspecific symptoms that occupants of...

Fragrance detox for your stuffy nose, runny nose, headaches, dizzin...

by Sophia Ruan Gushée   If you're not sick or suffering from known allergies, what might a stuffy nose or runny nose be trying to tell us? The nose can...

Meditate on Your Nose

by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

Headaches, nausea, and fatigue. Might you be electrohypersensitive?

by Sophia Ruan Gushée   We live with more EMFs than ever from our wireless and wired technologies. Headaches, nausea, fatigue are some symptoms that could...

Natural Bathroom Spray: How to Deodorize the Bathroom

By Angela Cummings   Going #2 (as the kids say) is a natural, healthy occurrence for all humans (and animals), but we’re often embarrassed by the smell left...

6 Ways to Remove Allergens in Your Bedroom

by Angela Cummings and Sophia Ruan Gushée   While the word “allergens” may cause you to think “outdoors,” allergens are found...

4 Tips for Nontoxic Hand Soap

By Angela Cummings and Sophia Ruan Gushée    Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because...

Which Allergens Are Found in The Bedroom Only?

by editorial team   Busy parents like us don’t have much time to spare, let alone sleep to spare.  When you crawl into bed you want to sink into the...

Hack Allergens in Your Home

by Angela Cummings and Sophia Ruan Gushée   Allergies affect more than 50 million Americans, and are the 6th leading cause of chronic illness in the US,...

Can Furniture Off-gassing Make You Light Headed and Give You Brain ...

by Angela Cummings and Sophia Ruan Gushée   Did you recently buy new furniture, such as a bed frame, couch, desk or shelving unit? Do you feel tired,...

Consider Phthalates in Furniture

by Angela Cummings and Sophia Ruan Gushée   Did you know there are phthalates in furniture? “More than 470 million pounds of phthalates are produced or...

Do You Have Indoor Allergies?

by Angela Cummings and Sophia Ruan Gushée   Do you sometimes come home after being out of the house all day and experience chronic symptoms: scratchy...

WiFi Radiation: How Concerned Should You Be?

by editorial team and Sophia Ruan Gushée   Why should you be concerned about the WiFi radiation in your home? It seems harmless. And you...

The Surprising Health Benefits of Stinging Nettle

Even if you don't think you know what stinging nettle looks like-- chances are, you've met the plant before. It could have been when you were running around outside as a...

Can peppermint alleviate your spring seasonal or environmental thre...

An Herbal Ally for Spring: Peppermint With such crazy ups and downs in our weather patterns, it's hard to know just when, and if, warmer weather will come-- and...

Autism, asthma in children, and more: Are Children Uniquely Vulnera...

With dramatic increases in autism, asthma, allergies, and other health conditions among our pediatric population, we should become more aware that...

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