Welcome to Sophia's Blog!

Please subscribe for free, empowering information.

Join Sophia's D-Tox community!

Yoga for Bad People with Heather Lilleston

Aug 09, 2017
 

 

 

There's a concept in yoga that really resonates with me. It's called avidya.

Avidya is a Sanskrit term that represents ignorance, misunderstandings, or incorrect knowledge. This ignorance can serve as a film over your eyes...

Read more...
.disqus.com/count.js" async="">