Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

What Nontoxic Breast Pump Options Are Available?

Nov 10, 2018

by editorial team

 

Moms will often breastfeed infants for positive health benefits.

According to the American Academy of Pediatrics, breastfeeding can protect infants against a variety of diseases and conditions, such as respiratory tract...

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4 Tips for Nontoxic Hand Soap

Oct 29, 2018

By Angela Cummings and Sophia Ruan Gushée 

 

Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because what's on our hands can make their way into our children's bodies. Babies will...

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6 Options for Chemical Free Baby Wipes

Oct 29, 2018

by Angela Cummings and Sophia Ruan Gushée 

 

Cleaning babies is nearly a full-time job.

Dirty hands to dirty butts, we grab the baby wipes as a quick cleaning rag.

Those handy wipes may be causing blisters, chemical burns,...

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Are Headphones Safe for Children?

Oct 25, 2018

Are headphones safe for children? In 2010, a national study found that hearing loss among adolescent children had increased from 14.9% (1988-1994) to 19.5% (2005-2006). That's a 4.6% increase over 12 years.

These days, about 50% of children aged...

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Create A Safe Sleeping Environment in Childcare

Oct 25, 2018

by editorial team

 

Creating a healthy, safe sleeping environment is an important part of childcare and adult self-care. However, it's becoming difficult to create.

Technology may be affecting our sleep patterns. Since technology use has...

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Choose a Nontoxic Glider Chair—for Your Nursery or Your Family Room

Aug 27, 2018

by editorial team and Sophia Ruan Gushée

 

Are you looking for a glider chair—whether for a baby on the way, or for just a comfy chair to relax in? 

A glider chair can be a lovely addition to a nursery as parents and...

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