Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

What Nontoxic Breast Pump Options Are Available?

Nov 10, 2018

by editorial team

 

Moms will often breastfeed infants for positive health benefits.

According to the American Academy of Pediatrics, breastfeeding can protect infants against a variety of diseases and conditions, such as respiratory tract...

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4 Tips for Nontoxic Hand Soap

Oct 29, 2018

By Angela Cummings and Sophia Ruan Gushée 

 

Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because what's on our hands can make their way into our children's bodies. Babies will...

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6 Options for Chemical Free Baby Wipes

Oct 29, 2018

by Angela Cummings and Sophia Ruan Gushée 

 

Cleaning babies is nearly a full-time job.

Dirty hands to dirty butts, we grab the baby wipes as a quick cleaning rag.

Those handy wipes may be causing blisters, chemical burns,...

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Which is a Better Choice: Synthetic or Natural Dyes

Mar 27, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Let's consider the dyes used in textiles, which are part of our furniture, drapes, carpets, area rugs, bedding, towels, clothes, bags, backpacks, toys, and more.

These dyes can be made...

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Less PVC is Possible

Jan 03, 2018

by Angela Cummings and Sophia Ruan Gushée

 

PVC (polyvinyl chloride), also known as vinyl, is used to make countless products that fill our closets, shelves and homes. As a durable, strong, waterproof material PVC has become...

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