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How Can I Reduce EMFs in the Bedroom?

May 09, 2018

Written by the editorial team, and edited by Sophia Ruan Gushée

Have you ever slept through the night, yet felt like you didn’t get much sleep?

That feeling of disrupted sleep may be only one of several health effects of...

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Which is a Better Choice: Synthetic or Natural Dyes

Mar 27, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Let's consider the dyes used in textiles, which are part of our furniture, drapes, carpets, area rugs, bedding, towels, clothes, bags, backpacks, toys, and more.

These dyes can be made...

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Harnessing the Power of Color to Change Bedroom Dynamics

Jan 08, 2018

by Martin Wiggins and Sophia Ruan Gushée

 

Many homeowners consider the bedroom the most sacred room in the house. This is the place where everyone goes to recharge after a long day, which is precisely why it should be the first area...

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Is Polyurethane Foam in Your Mattress?

Jan 01, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Cushy and squishy, polyurethane foam gives us comfortable mattresses. It adds padding and coziness while providing the support and structure needed for a good night’s sleep. This is why...

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Create a Nontoxic Bed: Headboard to Bed Frame

Dec 13, 2017

by Angela Cummings and Sophia Ruan Gushée

 

When looking for headboards and bed frames, consider nontoxic options. As the structure that surrounds your mattress, the headboard and bed frame are important considerations when detoxing...

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De-Clutter Your Home to Detox Your Home

Dec 10, 2017

by Angela Cummings and Sophia Ruan Gushée

 

Clutter accumulates quickly in our homes. Before we know it, the one storage cabinet has expanded to three. And flat surfaces are covered with...well, anything and everything.

What we...

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Peace of Mind in Detoxing Your Bedroom

Dec 01, 2017

by Angela Cummings and Sophia Ruan Gushée

 

The bedroom. It’s one of the most important rooms in your home, making it one of the first places to detox.

It’s where you sleep after a loooong day of work, raising kids, and...

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How EMFs & Screen Time Impact Our Sleep

Aug 29, 2017
 

In some ways, we are thriving in this golden age of technology. From our phones to our smart home appliances, we are always digitally connected and this technology brings us convenience, efficiency, entertainment, and helpful...

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8 Tips to Prevent EMF Sleep Disturbance

Aug 22, 2017
 

We all know how important it is to get a good night's sleep. It gives our bodies the chance to restore for the next day ahead. But did you know that EMFs (electromagnetic field) in the bedroom can challenge your quality of sleep?

EMF...

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