Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Health Risks from BPA and 7 Tips to Reduce Them

Nov 12, 2018

by editorial team and Sophia Ruan Gushée 

 

BPA (Bisphenol-A) caught the attention of media and parents circa 2007. Gradually, more of the public and even major retailers became concerned about the potential health...

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Choosing Nontoxic Food Storage Containers

Aug 20, 2018

by editorial team and Sophia Ruan Gushée

 

Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food storage containers.

Whether it’s for packing school lunches, or preparing...

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Less PVC is Possible

Jan 03, 2018

by Angela Cummings and Sophia Ruan Gushée

 

PVC (polyvinyl chloride), also known as vinyl, is used to make countless products that fill our closets, shelves and homes. As a durable, strong, waterproof material PVC has become...

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Greens, Soy, BPA and Epigenetics?

Mar 21, 2017

BPA, commonly found in plastics, is a potent hormone disruptor that is increasingly linked to health effects like brain and behavior changes, cancer, and reproductive system damages (Click on Plastics to read more.).  Furthermore, the CDC...

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