Welcome to Sophia's Blog!
Please subscribe for free, empowering information.
Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your Electronic Devices
Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy, exercise regularly, and visit your doctor for checkups. But have you...
WiFi Router EMF Exposure: What's A Safe Distance?
There's no doubting the importance of WiFi today and that it has made all our lives so much easier. We can get information instantly and if working from a laptop, we're able to work almost anywhere we choose.
I sometimes wonder how I coped...
EMF Headaches: Causes, Symptoms & Prevention
You can’t see electromagnetic fields (EMF), but that doesn’t mean they're not there. This invisible form of radiation is all around us, yet most people are completely unaware of the harmful effects it might have on our health...
WiFi EMF: What is it & How Do You Protect Yourself?
Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout an entire home. While understanding the health risks...
EMF Exposures from Baby Monitors + Solutions
Parents who use baby monitors are among the most well-intentioned: They use baby monitors as a way to keep their children safe.
So it feels especially important—and difficult—to inform them that those baby monitors may...
What are the Effects of Electromagnetic Radiation on Our Health & Wellbeing?
I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I...
EHS Symptoms from EMF Exposure
While researching the biological effects from our modern exposures to chemicals, heavy metals, and electromagnetic fields (EMFs) for my book A to Z of D-Toxing, I was able to start associating certain symptoms with certain environments. For...
Detox Your EMFs: Simple Detox Tips to Cleanse Your Body
Detoxing from EMFs (Digital Detox)
Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms...
Effects of EMF Exposure on Your Health
Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.
My Experience
I used to...
Are EMFs Harmful? What the Experts Say
It took me many years to appreciate the concerns surrounding electromagnetic fields (EMFs), which are exposures created from both wired and wireless technologies. But, when you stop to think about it, our lives have never before been so...