Welcome to Sophia's Blog!
This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.
Your Children’s Development: How Does Technology Endanger It?
by editorial team and Sophia Ruan Gushée
All parents have used digital screens as babysitters.
We give our children cell phones to play games, learn, and allow them to watch shows or movies on our laptops or...
Peace of Mind in Detoxing Your Bedroom
by Angela Cummings and Sophia Ruan Gushée
The bedroom. It’s one of the most important rooms in your home, making it one of the first places to detox.
It’s where you sleep after a loooong day of work, raising kids, and...
Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your Electronic Devices
Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy, exercise regularly, and visit your doctor for checkups. But have you...
How To Protect Yourself from Cell Phone Radiation
by the editorial team and Sophia Ruan Gushée
Cell phone usage is unprecedented. And the proliferation of cellphones around the world has reached peak proportions. According to a World Health Organization fact sheet published in...
WiFi Routers: What's A Safe Distance?
Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of transportation, schools, hospitals, and throughout the world. WiFi is an...
EMF Headaches: Causes, Symptoms & Prevention
You can’t see electromagnetic fields (EMF), but that doesn’t mean they're not there. This invisible form of radiation is all around us, yet most people are completely unaware of the harmful effects it might have on our health...
WiFi Radiation & Tips to Protect Yourself
Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout our homes.
While understanding the health risks from...
EMF Exposures from Baby Monitors + Solutions
Parents who use baby monitors are among the most well-intentioned: They use baby monitors as a way to keep their children safe.
So it feels especially important—and difficult—to inform them that those baby monitors may...
9 Tips to Protect From Electromagnetic Radiation
I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I...
EHS Symptoms from EMF Exposure
While researching the biological effects from our modern exposures to chemicals, heavy metals, and electromagnetic fields (EMFs) for my book A to Z of D-Toxing, I was able to start associating certain symptoms with certain environments. For...
Jumpstart your home detox with Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
Click on the button below to learn more.
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