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Is your mouthwash undermining your gut health?

Our oral cavity is a gateway to our gut microbiome.

 

As I meditated on the fossil fuels in our self-care routines during June's Beauty Detox theme, I spent more time than I expected on mouthwash. Upon further investigation, I realized that our oral healthcare can undermine our gut health!

Aware that triclosan in toothpaste has antibacterial effects (and that we should avoid unnecessary antibacterial products), I had never thought much about mouthwash. I...

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5 Tips for Healthier Toothpaste

by Angela Cummings and Sophia Ruan Gushée

 

If you're looking for another product to detox, and you haven't thought about your toothpaste, then read this article to learn about potential toxic exposures from your toothpaste. You can then re-evaluate yours, and decide what's best for you after considering additional information you may not know.

And parents should read on since children often accidentally swallow—and sometimes intentionally eat...

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Overlooked Healthy Choices for Healthy Living

 

Dr. Joseph Braun, a Professor of Epidemiology at Brown University, studies the potential health consequences of environmental chemical exposures in pregnant women, infants, and children. More specifically, he has a special interest in studying how early life chemical exposures—ones that we can also modify—may influence obesity and neurodevelopmental disorders like ADHD and autism.

Dr. Braun has been identified by peers as one of the top 20 pioneers under 40 in...

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