Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Join Sophia's D-Tox community! Detox Guides

Peace of Mind in Detoxing Your Bedroom

Dec 01, 2017

by Angela Cummings and Sophia Ruan Gushée

 

The bedroom. It’s one of the most important rooms in your home, making it one of the first places to detox.

It’s where you sleep after a loooong day of work, raising kids, and...

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Potential Cancer-Causing Household Products

Nov 06, 2017

by Angela Cummings and Sophia Ruan Gushée

 

Most people, it seems, think that their home is a healthy environment that is safe and free from harmful chemicals. In reality, most homes are full of products that expose those around...

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EMF and Cancer: Does Extremely Low Frequency Radiation Cause Cancer?

Nov 01, 2017

In the past 30 years, there has been more concern and study on whether our daily exposures to extremely low-frequency magnetic fields (ELF) might cause cancer. One chronic source of ELF radiation is your cell phone.

This article will...

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WiFi Routers: What's A Safe Distance?

Aug 07, 2017
 

 

Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of transportation, schools, hospitals, and throughout the world. WiFi is an...

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WiFi Radiation & Tips to Protect Yourself

Jul 21, 2017
 

Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout our homes.

While understanding the health risks from...

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9 Tips to Protect From Electromagnetic Radiation

Jul 04, 2017
 

I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I...

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EMFs from Appliances in Your Home

Jun 19, 2017

 

 

EMF Exposures in the Home

I used to think that EMFs were a concern to those who have certain situations, like living near power lines. I now know that the most common known cause of EMF (electromagnetic frequency)...

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Health Risks from EMF Exposures

Jun 15, 2017

 

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.

 

My Experience

I used to...

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