Healthy Home, Healthy Living, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

Our Internal Pollution

Mar 21, 2017

This write-up is especially meaningful for those that are pregnant, are thinking about starting a family, or those with young children, as well as pet owners or pet lovers.

An Average of 200 Toxic Chemicals Found In 10 Infants

In a study that was...

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