Welcome to Sophia's Blog!
To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.
The Impact of Reality TV Shows on the Younger Generation
by editorial team
Although reality TV shows can be very entertaining, how are they influencing the younger generation?
Research has shown that, while mature audiences may be able to distinguish between reality and reality...
Natural Bubble Bath Recipe
by editorial team and Sophia Ruan Gushée
Make your own natural bubble bath, and you can avoid bathing in petrochemical ingredients that may contribute to health issues.
The chemicals found in conventional bubble bath soaps contain...
What Nontoxic Breast Pump Options Are Available?
by editorial team
Moms will often breastfeed infants for positive health benefits.
According to the American Academy of Pediatrics, breastfeeding can protect infants against a variety of diseases and conditions, such as respiratory tract...
6 Options for Chemical Free Baby Wipes
by Angela Cummings and Sophia Ruan Gushée
Cleaning babies is nearly a full-time job.
Dirty hands to dirty butts, we grab the baby wipes as a quick cleaning rag.
Those handy wipes may be causing blisters, chemical burns,...
The Link Between Technology And Depression in Children
by editorial team
Does your child spend too much time in front of a screen? And does it matter?
A 2018 study by researchers at the San Diego State University says yes.
The study found a correlation between increased smartphone use...
Are Attention Disorders Linked to Technology?
By Angela Cummings
Over 6 million children ages 2-17 were diagnosed with Attention-Deficit/ Hyperactivity Disorder (ADHD) in 2016, according to a study by the U.S. Center for Disease Control. This is an increase of 1.7 million children with...
6 Tips to Avoid Raising A Narcissist
by editorial team
We all know that child or adult: the one who thinks rules don’t apply to them, who throws loud public tantrums, insists on special treatment, and seems insensitive to everyone else’s feelings...
It’s...
5 Tips for Healthier Toothpaste
by Angela Cummings and Sophia Ruan Gushée
If you're looking for another product to detox, and you haven't thought about your toothpaste, then read this article to learn about potential toxic exposures from your toothpaste....
Overlooked Healthy Choices for Healthy Living
Dr. Joseph Braun, a Professor of Epidemiology at Brown University, studies the potential health consequences of environmental chemical exposures in pregnant women, infants, and children. More specifically, he has a special interest in...
Using Everyday Items as Nontoxic Baby Bath Toys
by editorial team and Sophia Ruan Gushée
Kids love taking baths—splashing around, and playing with their toys. However, are your children's bath toys nontoxic?
Heat and humidity—two factors created when taking...
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Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
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