Welcome!

by Sophia Ruan Gushée   Disconnect to Connect for Your Brain Health and Overall Wellbeing In March, we are meditating on the brain to pursue a gentle, organic...

by Sophia Ruan Gushée   Should we be worried about the 5G rollout? 5G is the next wireless communication network that is supposed to work even better:...

by Sophia Ruan Gushée   My 9-year-old loves making lemonade. There have been several occasions during which I have watched her work really hard to squeeze...

by Sophia Ruan Gushée   It feels like there's a tremendous collective craving for more true connections, kindness, and sincere love. Especially love for...

by Lily Kamp and Sophia Ruan Gushée   In 2019, social media is among the greatest constants in of our lives. We wake up and we lie in bed, responding to...

Podcast intro by Sophia Ruan Gushée   Sick building syndrome (SBS), or sick house syndrome, consist of various nonspecific symptoms that occupants of...

by editorial team   Although reality TV shows can be very entertaining, how are they influencing the younger generation? Research has shown that, while mature...

by editorial team and Sophia Ruan Gushée   Make your own natural bubble bath, and you can avoid bathing in petrochemical ingredients that may contribute to...

by editorial team   Trying to keep your child focused on school work is no easy task. The modern world is full of distractions, and technology is at the core of many...

by editorial team   How does growing up with technology affect children’s behavior? With 24/7 access to information, entertainment and social connection, both...

by Angela Cummings and Sophia Ruan Gushée    Cleaning babies is nearly a full-time job. Dirty hands to dirty butts, we grab the baby wipes as a quick...

by editorial team   Does your child spend too much time in front of a screen? And does it matter? A 2018 study by researchers at the San Diego State University says...

By Angela Cummings   Over 6 million children ages 2-17 were diagnosed with Attention-Deficit/ Hyperactivity Disorder (ADHD) in 2016, according to a study by the U.S....

 by editorial team   Technology has been increasing at a fast pace since the late 1990’s and 2000’s, making it difficult for parents (and adults...

by editorial team   According to researchers at the University of Washington and University of Massachusetts, Amherst, 80% of youth aged 12 through 17 are social...

by the editorial team and Sophia Ruan Gushée   Most people think of the internet or web simply as what they access from search engines and their favorite...

by editorial team   We all know that child or adult: the one who thinks rules don’t apply to them, who throws loud public tantrums, insists on special treatment,...

by editorial team and Sophia Ruan Gushée   It’s difficult to tell which online content is illegal to download. Copyright laws can seem...

by Angela Cummings and Sophia Ruan Gushée   If you're looking for another product to detox, and you haven't thought about your toothpaste, then read...

  Dr. Joseph Braun, a Professor of Epidemiology at Brown University, studies the potential health consequences of environmental chemical exposures in pregnant women,...

by Angela Cummings and Sophia Ruan Gushée   When my son was first born, I had no idea baby shampoos could have toxic chemicals.  I wish I had known! I...

by the editorial team and Sophia Ruan Gushée   Convenience is more important than ever before as our lives have become more hectic than ever. As a...

by editorial team   What Is Online Grooming? While rare, grooming can occur in real life or online. Grooming is when a predator reaches out to someone (including...

by editorial team and Sophia Ruan Gushée   Dinner plates are often made of glass or ceramic. For children, however, these materials can be dangerous: One...

by editorial team and Sophia Ruan Gushée   Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food...

by editorial team and Sophia Ruan Gushée   Kids love taking baths—splashing around, and playing with their toys. However, are your...

by editorial team   Do you know how to help your child with their social skills? As a parent, you have a unique opportunity to teach your child social skills even...

by editorial team   Electronic devices with visual displays are here to stay and feature prominently in kids' daily lives for communication, school work, and...

by editorial team   The National Sleep Foundation reports that ninety percent of surveyed individuals admitted to using a technology device within an hour of bedtime,...

by editorial team and Sophia Ruan Gushée   Our kids watch our every move. They learn by example, by our actions. When we choose nontoxic products—like...