Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Natural Bubble Bath Recipe

Nov 26, 2018

by editorial team and Sophia Ruan Gushée

 

Make your own natural bubble bath, and you can avoid bathing in petrochemical ingredients that may contribute to health issues.

The chemicals found in conventional bubble bath soaps contain...

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Tips for Finding Nontoxic Baby Shampoo

Oct 09, 2018

by Angela Cummings and Sophia Ruan Gushée

 

When my son was first born, I had no idea baby shampoos could have toxic chemicals. 

I wish I had known!

I might have prevented 8 years of illness.

Ear infections, sinus infections,...

Read more...

Using Everyday Items as Nontoxic Baby Bath Toys

Aug 01, 2018

by editorial team and Sophia Ruan Gushée

 

Kids love taking baths—splashing around, and playing with their toys. However, are your children's bath toys nontoxic?

Heat and humidity—two factors created when taking...

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Which is a Better Choice: Synthetic or Natural Dyes

Mar 27, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Let's consider the dyes used in textiles, which are part of our furniture, drapes, carpets, area rugs, bedding, towels, clothes, bags, backpacks, toys, and more.

These dyes can be made...

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Less PVC is Possible

Jan 03, 2018

by Angela Cummings and Sophia Ruan Gushée

 

PVC (polyvinyl chloride), also known as vinyl, is used to make countless products that fill our closets, shelves and homes. As a durable, strong, waterproof material PVC has become...

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