Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

EHS Symptoms from EMF Exposure

Jun 27, 2017

While researching the biological effects from our modern exposures to chemicals, heavy metals, and electromagnetic fields (EMFs) for my book A to Z of D-Toxing, I was able to start associating certain symptoms with certain environments. For...

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Health Risks from EMF Exposures

Jun 15, 2017

 

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.

 

My Experience

I used to...

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