Healthy Home, Healthy Body, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Health Risks from Cookware

Oct 06, 2018

by editorial team and Sophia Ruan Gushée

 

Do you make time to cook at home so that you and your family can eat a healthier diet? Are you also someone who makes baby food to protect your child from chemicals...

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Nonstick Teflon Cookware: Health Risks?

Sep 07, 2018

by the editorial team and Sophia Ruan Gushée

 

Convenience is more important than ever before as our lives have become more hectic than ever. As a result, cooking, soaking dishes, and scouring pans have become low priority. But...

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Ceramic-Coated versus Teflon Cookware: Which one is healthier?

Aug 24, 2018

by editorial team and Sophia Ruan Gushée

 

Ceramic-coated versus Teflon cookware: Which one is healthier? Below are key pros and cons of ceramic-coated cookware versus Teflon-coated cookware.

Ceramic versus Teflon cookware

Teflon

...

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The Pros and Cons of Ceramic

Aug 24, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Ceramic is generally considered among the healthiest materials used throughout the home, from cozy warm mugs to tiled flooring.

“Ceramic” is a material made from clay that has...

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What are the Safest Pots and Pans to Cook With?

Aug 22, 2018

by editorial team and Sophia Ruan Gushée

 

Cooking your favorite foods can be a fun activity—whether by yourself or with loved ones. 

When cooking, have you wondered about the safety of your cookware? Few...

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Phased Out PFCs Stick Around

Mar 12, 2018

by Angela Cummings and Sophia Ruan Gushée

 

With chemicals that are banned or phased out, you expect them not to be a concern anymore, right?

The reality is: Chemicals, like PFCs, stick around for years, even...

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