Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Is Polyurethane Foam in Your Mattress?

Jan 01, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Cushy and squishy, polyurethane foam gives us comfortable mattresses. It adds padding and coziness while providing the support and structure needed for a good night’s sleep. This is why...

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Can Your Mattress Cause Insomnia?

Jul 24, 2017
 

Materials that create our mattresses, box springs, sheets, pillows, and comforters can pollute our indoor air quality and undermine our sleep. Detoxing your bedroom’s air quality alleviates your body for more resources to...

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Mattress Revelations

Mar 21, 2017

It had not occurred to me that my daughter's mattress may be hazardous until I can across literature on this after we had spent a few hundred dollars on a brand new mattress. As of this writing, my daughter is 22 months old and I recently had to...

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