Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

10 Household Products to Detox

Apr 10, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Household productslike cleaners, paints, and fragrancescontribute to half of our urban air pollution, according to a study led by the National Oceanic and...

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Is your furniture burdening your nervous system?

Feb 19, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Neurotoxicity sounds like a big complex word, doesn’t it? But if you break it down it’s pretty simple to understand: “Neuro” refers to the neurons in the human nervous...

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Nontoxic Window Curtains: Tips to Find the Best Ones for Your Home

Jan 23, 2018

by Angela Cummings and Sophia Ruan Gushée

 

When detoxing the home, details—such as the materials and maintenance of curtains—can impact your health.

Similar to table runners, furniture fabrics, bathroom towels and...

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