Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan

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This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Exercises To Counter "Text Neck," And Other Chronic Conditions From Our Technology

Feb 08, 2018

by Sophia Ruan Gushée

 

Our necks, thumbs, arms, and spine are suffering from our modern use of technology. For example, "text neck" is becoming a medical issue, as the New York Times reported in its article "Keep Your Head Up: How...

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