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Health Benefits of Lemongrass Tea

Aug 15, 2017
 

Last year, a friend of mine made the most memorable tea, made from simply simmering fresh cut lemongrass (from our garden) and some stevia leaves (also from our garden). It was so delightful that I thought about it all year, eager to make...

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Halotherapy: Six ways to incorporate salt therapy into your self care routine

Jun 28, 2017
 

From as early as the 1800s, halotherapy, or salt therapy, has been associated with soothing and boosting some people's respiratory systems. While science is just beginning to understand how halotherapy may affect...

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Detox Your EMFs: Simple Detox Tips to Cleanse Your Body

Jun 21, 2017
 

Detoxing from EMFs (Digital Detox)

Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms...

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