Healthy Home, Healthy Living, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

Tips to Protect Family Time from Technology

May 23, 2018

Technology has changed our lives, including family time.

While there are invaluable benefits—like the precious moments we can now record as photos and videos—technology also challenges family bonding. Especially when...

Read more...

Airplane Mode Challenge: Join Today!

Feb 12, 2018

Dear D-Tox Community:

If you're not already in the habit of turning your cell phone to Airplane Mode before going to sleep (or, even better, turning your cell phones OFF, or keeping them far from your bed), then join my free, 7-night...

Read more...
Close

BE THE FIRST TO KNOW!

Groundbreaking hacks for practical nontoxic living.

Delivered straight to your inbox.

At a frequency that won't annoy you. 

50% Complete

.disqus.com/count.js" async="">