Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

3 Mistakes We Make When Spring Cleaning

Mar 21, 2017

When cleaning our homes, few people realize how our cleaning approach affects indoor air quality and human health. Often, important considerations are overlooked.

A home that looks clean and smells nice can...

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Dust Bunnies: An Inside Look at their Arsenal

Mar 21, 2017

In case you missed it, there has been a lot of news coverage on cancer-causing arsenic found in rice and products that contain rice as an ingredient (like rice milk, baby rice cereal, or products that contain brown rice syrup).

  • Consumer Reports:...
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