Check out what's new!

by Sophia Ruan Gushée

Advances in technology now allow scientists to measure sounds and examine reactions from our brains, nervous systems, biological electrical communications, and hormones. Technology has shed light on how sounds—from music to noise pollution to silence—can influence our stress, moods, heart rate, memories, immune response, and healing.

Sounds can be incorporated into your daily or evening routines to help you take care. Our brains,...

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact

by Sophia Ruan Gushée

I suspect that EMF sensitivity (also referred to as electromagnetic hypersensitivity and electromagnetic sensitivity) may become as common an allergy as are nut allergies. And with so many people addicted to your phone (I'm guilty of that too), it makes sense that EMF sensitivity will increase.

The good news is that once you are aware that you are...

by Sophia Ruan Gushée

There has never been more awareness to our sensitivities: nuts, dairy, gluten, sulfites, and more.

So why not chemicals?

Multiple Chemical Sensitivity (MCS) is a term that describes a set of physical reactions to chemicals—both natural and manmade—in our environment, including from our everyday household products. Some of these symptoms include chronic symptoms that millions of people endure. A home detox can unburden your body's chronic...

by the editorial team and Sophia Ruan Gushée

By now, you probably know of certain exposures—like nuts, perfume, dairy, or even motion sickness—that trigger discomfort. Naturally, you avoid these triggers to avoid uncomfortable symptoms.

Most people don't consider electromagnetic fields (EMFs), which may compromise some people's wellbeing. EMFs may contribute to a set of symptoms that some countries, including Sweden, recognize as a disability.

In...

by the editorial team and Sophia Ruan Gushée

Our immune system, like everything else in nature, is immensely complex.

They have had thousands of years to evolve a combat system against bacteria, viruses, and a wide range of naturally-occurring health challenges or threats. The same, however, cannot be said about our immunity against EMFs (Electromagnetic Fields).

Over the past few decades, man-made EMFs have grown at an unimaginable pace. Our current EMF...