Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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PBDE Flame Retardants Are Still Around

Mar 13, 2018

by Angela Cummings and Sophia Ruan Gushée

 

PBDE flame retardants were phased out in 2004 and 2010, yet these chemicals are still around.

Scientific studies have found PBDEs in humans and the environment—over 8 years later.

They...

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Top Chemicals Found in the Home

Jan 18, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Chemicals, chemicals here and there. Chemicals, chemicals everywhere!  

It’s true. They’re all around us, which can be overwhelming at times.

How do you choose...

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Would reducing your EMFs help you feel and sleep better?

Sep 10, 2016

Check out episode 3 of my podcast series, A to Z of D-Toxing: The Podcast. I talk about EMFs, or electromagnetic fields with Matt Waletzke, who is a Certified Building Biology Environmental Consultant by the International Institute for...

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