🎉 #1 New Releases: Home Detox Workbook & EMF Detox Workbook 🎉

Check out what's new!

🎧 NEW PODCAST: Detox EMFs With Your Family At Home & School

Podcast producer: Chris Robertson

 

Have you thought about the radiation from your laptops, cordless phones, WiFi routers, wireless speakers, gaming consoles, and earphones?

Are you overwhelmed by the topic and don't know where to start?

Well, it's an important thing to think about. Especially with more of us more dependent on technology than ever.

In this podcast, you'll hear two informed, down-to-earth moms talk about how we started detoxing EMFs in our homes and...

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Give Your Cell Phone an EMF Nap

emf detox Nov 12, 2020

Our cell phones work 24/7: transmitting emails, texts, phone calls and downloading videos, music, pictures, and more. They need a break too!

And when they are disabled (meaning, Cellular/WiFi/Bluetooth are off), then our brains and bodies can rest too. These EMF Naps can also support our social-emotional well-being as well.

Notice: Are you really uncomfortable? Are you more relaxed? Did you sleep better?

On Wednesday November 11, I talked about this on Instagram Live. Check it out in the...

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🎉 EMF Detox Workbook: Checklists To Recover From Electromagnetic Exposure

by Sophia Ruan Gushée

 

Recently, we have been attentive to energy through Practical Nontoxic Living podcasts 24-27:

  • 5G and other EMFs from technology with Dr. Devra Davis, Nobel Peace Prize recipient and author of Disconnect: The Truth About Cell Phone Radiation 
  • energy medicine with Dr. Jill Blakeway, author of Energy Medicine: The Science and Mystery of Healing 
  • relieving self-suffering with Kelsey Patel, author of Burning Bright:...
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🎧 NEW PODCAST: Heal Your EMF With Energy Medicine

emf detox podcast self-care Oct 02, 2020

Podcast producer: Chris Robertson

 

Life is feeling pretty overwhelming now as we feel more chaos, uncertainty, divide, fear, and worry than ever. More things than ever feel out of our control.

What I love about this podcast is that it centers on the small things we can control, like our thoughts and energy, which can also help us craft a better future. One of my favorite parts of this podcast with Dr. Jill Blakeway, author of the book Energy Medicine: The Science...

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Healthy supplies for online working & learning from home

This mobile, adjustable, standing desk allows your neck to be upright as you view a digital screen for back to school 2020 remote learning or working from home online. 

The items below improve the conditions that can alleviate:

  1. back pain
  2. body aches
  3. "text neck"
  4. adverse effects of blue light exposure (including sleep disruption)
  5. EMF exposure (by creating distance from the laptop and the body)

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Since April 2020, I have spent many hours in front of a computer (working on some...

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🎧 IMPORTANT PODCAST #24: Protect Your Brain and Body from 5G and Other EMFs with Dr. Devra Davis

emf detox podcast Jun 09, 2020

This is a super important podcast.

You will hear a very interesting and easy-to-understand conversation about how radiation from your cell phones, laptops, and other wireless technologies can affect your brain, health, and sperm. If you have children, then this is even more important for you to hear. 

Please don't be scared. You should find this very relevant and empowering. You will learn how to protect yourself through simple steps, and also how you can help strengthen regulation so...

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7 Effective Tips for Digital Eye Strain Treatment

by the editorial team

 

Are you looking for digital eye strain treatment tips? You are not alone.

Digital eye strain treatment is a serious concern for everyone who spends a substantial amount of time using computers and other digital devices.

In this article, we will discuss the main causes and symptoms of digital eye strain, as well as provide 7 effective treatment tips you can start implementing right now.

What is Digital Eye Strain?

Digital eye strain, also referred to as Computer...

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Tips to Incorporate Music Therapy Into Your Routine

by Sophia Ruan Gushée

 

Advances in technology now allow scientists to measure sounds and examine reactions from our brains, nervous systems, biological electrical communications, and hormones. Technology has shed light on how sounds—from music to noise pollution to silence—can influence our stress, moods, heart rate, memories, immune response, and healing.

Sounds can be incorporated into your daily or evening routines to help you take care. Our brains,...

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8 Brain-Healthy Activities for When You Disconnect to Reconnect

by Sophia Ruan Gushée

 

Disconnect to Connect for Your Brain Health and Overall Wellbeing

In March, we are meditating on the brain to pursue a gentle, organic detox of it. Some powerful memes for this month: 

  • disconnect to reconnect
  • prioritize time to be unplugged

We are not looking for ways to disconnect from technology because it's bad. Rather, by unplugging from technology, we are looking to gain invaluable benefits from when we disconnect to connect—or disconnect...

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You could have EMF sensitivity, and not yet know it

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact

by Sophia Ruan Gushée

 

I suspect that EMF sensitivity (also referred to as electromagnetic hypersensitivity and electromagnetic sensitivity) may become as common an allergy as are nut allergies. And with so many people addicted to your phone (I'm guilty of that too), it makes sense that EMF sensitivity will increase.

The good news is that once you are aware that you are...

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