Welcome to Sophia's Blog!
This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.
Tips to Protect Family Time from Technology
Technology has changed our lives, including family time.
While there are invaluable benefits—like the precious moments we can now record as photos and videos—technology also challenges family bonding. Especially when...
Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your Electronic Devices
Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy, exercise regularly, and visit your doctor for checkups. But have you...
9 Tips to Protect From Electromagnetic Radiation
I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I...
Detox Your EMFs: Simple Detox Tips to Cleanse Your Body
Detoxing from EMFs (Digital Detox)
Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms...
Health Risks from EMF Exposures
Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.
My Experience
I used to...
Learn practical detox tweaks you won't mind incorporating.
Click on the button below to learn which air purifier Sophia Ruan Gushée uses for her family.
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