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8 Brain-Healthy Activities for When You Disconnect to Reconnect

Mar 19, 2019

by Sophia Ruan Gushée Disconnect to Connect for Your Brain Health and Overall Wellbeing In March, we are meditating on the brain to pursue a gentle, organic...

You could have EMF sensitivity, and not yet know it

Feb 27, 2019

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact by Sophia Ruan Gushée I suspect that EMF...

Create a bedtime routine for your technology

Dec 30, 2018

by Sophia Ruan Gushée Creating a home base, or technology station, to organize my family's technology is helping to draw some ground rules in my home: all...

Tips to Protect Family Time from Technology

May 23, 2018

Technology has changed our lives, including family time. While there are invaluable benefits—like the precious moments we can now record as photos and...

How Can I Reduce EMFs in the Bedroom?

May 09, 2018

Written by the editorial team, and edited by Sophia Ruan Gushée Have you ever slept through the night, yet felt like you didn’t get much sleep? That...

Exercises To Counter "Text Neck," And Other Chronic Conditions From...

Feb 08, 2018

by Sophia Ruan Gushée Our necks, thumbs, arms, and spine are suffering from our modern use of technology. For example, "text neck" is becoming a medical...

Cell Phone Radiation and How to Protect Yourself

Jan 06, 2018

by Sophia Ruan Gushée and her editorial team On April 3, 1973, the first mobile phone call was made by a Motorola employee, Martin Cooper. Ten years later, in...

Use Your Laptop Safely: 6 Tips to Get Started

Oct 24, 2017

by Sophia Ruan Gushée and her editorial team We are lucky to enjoy the convenient mobility that technology provides. Not only are our personal lives...

Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your...

Sep 07, 2017

Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy,...

WiFi Routers: What's A Safe Distance?

Aug 07, 2017

Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of...

9 Tips to Protect From Electromagnetic Radiation

Jul 04, 2017

I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products...

Detox Your EMFs: Simple Detox Tips to Cleanse Your Body

Jun 21, 2017

Detoxing from EMFs (Digital Detox) Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can...

Health Risks from EMF Exposures

Jun 15, 2017

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below,...

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8 Brain-Healthy Activities for When You Disconnect to Reconnect

Mar 19, 2019

You could have EMF sensitivity, and not yet know it

Feb 27, 2019

Create a bedtime routine for your technology

Dec 30, 2018

Tips to Protect Family Time from Technology

May 23, 2018

How Can I Reduce EMFs in the Bedroom?

May 09, 2018

Exercises To Counter "Text Neck," And Other Chronic Conditions From...

Feb 08, 2018

Cell Phone Radiation and How to Protect Yourself

Jan 06, 2018

Use Your Laptop Safely: 6 Tips to Get Started

Oct 24, 2017

Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your...

Sep 07, 2017

WiFi Routers: What's A Safe Distance?

Aug 07, 2017

9 Tips to Protect From Electromagnetic Radiation

Jul 04, 2017

Detox Your EMFs: Simple Detox Tips to Cleanse Your Body

Jun 21, 2017

Health Risks from EMF Exposures

Jun 15, 2017

Detox Your Inbox

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