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You could have EMF sensitivity, and not yet know it

Those with EMF sensitivity feel much better in nature, and some feel more healing from skin to earth contact

by Sophia Ruan Gushée

 

I suspect that EMF sensitivity (also referred to as electromagnetic hypersensitivity and electromagnetic sensitivity) may become as common an allergy as are nut allergies. And with so many people addicted to your phone (I'm guilty of that too), it makes sense that EMF sensitivity will increase.

The good news is that once you are aware that you are...

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Create a bedtime routine for your technology

by Sophia Ruan Gushée

 

Creating a home base, or technology station, to organize my family's technology is helping to draw some ground rules in my home: all devices to home base at night to charge, power down devices, or even just disable WiFi and Bluetooth for the night.

 

5 benefits of designating technology to its home base

  1. A technology home ameliorates concerns about digital addiction, EMF exposures, and emotional wellness from social media. I find...
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Tips to Protect Family Time from Technology

Technology has changed our lives, including family time.

While there are invaluable benefits—like the precious moments we can now record as photos and videos—technology also challenges family bonding. Especially when we feel depleted at the end of the day.

All parents can empathize with how effectively technology can soothe our kids (and us) when family dynamics get difficult. When we're too tired to deal with difficult children, it's much easier to...

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How Can I Reduce EMFs in the Bedroom?

Written by the editorial team, and edited by Sophia Ruan Gushée

 

Have you ever slept through the night, yet felt like you didn’t get much sleep?

That feeling of disrupted sleep may be only one of several health effects of electromagnetic fields (EMFs) in the bedroom.

 

What are EMFs and how are they affecting health?

EMFs (electromagnetic fields) are emitted from electronic devices—like cellular phones, computers, tablets, Bluetooth devices, power lines, and...

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Exercises To Counter "Text Neck," And Other Chronic Conditions From Our Technology

emf detox events neck Feb 08, 2018

by Sophia Ruan Gushée

 

Our necks, thumbs, arms, and spine are suffering from our modern use of technology. For example, "text neck" is becoming a medical issue, as the New York Times reported in its article "Keep Your Head Up: How Smartphone Addiction Kills Manners and Moods."

Thursday 2018 February 8 at 1:00PM EST, I'm on Facebook Live with Lizz Smith, who incorporates both Eastern and Western disciplines into her physical therapy. To supplement Detox Your EMFs: The...

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Cell Phone Radiation and How to Protect Yourself

by Sophia Ruan Gushée and her editorial team

 

On April 3, 1973, the first mobile phone call was made by a Motorola employee, Martin Cooper. Ten years later, in 1983, Motorola released its first commercial mobile phone, which sold for $4,000.

Another major milestone in the life of mobile phones came in 2007, when Apple unveiled its first iPhone.

By 2017, cell phones have become accessible to most Americans: about 95% of Americans owned a cell phone, according to a press...

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Use Your Laptop Safely: 6 Tips to Get Started

by Sophia Ruan Gushée and her editorial team

 

We are lucky to enjoy the convenient mobility that technology provides. Not only are our personal lives enriched by more accessibility and connection with our friends and loved ones, but technology has also connected employers and employees from among more parts of the world. More of us can work from home, or from more parts of the world. Technology has provided us with a lot more options, and a lot more freedom.

While most...

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Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your Electronic Devices

 

Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy, exercise regularly, and visit your doctor for checkups. But have you considered how your prenatal screen habits could impact you and your child? This is something you should consider.

Non-ionizing radiation and pregnancy

Most of our everyday electronic devices emit extremely low-frequency (ELF) to...

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WiFi Routers: What's A Safe Distance?

 

 

Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of transportation, schools, hospitals, and throughout the world. WiFi is an integral part of our lives, and it has provided unimaginable convenience: We can get information instantly, and work from most anywhere with a laptop. 

While this is amazing, it also poses health risks from the...

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9 Tips to Protect From Electromagnetic Radiation

 

I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I read more about the potential health effects, I was reminded that our bodies are electrical beings.

Recently, the lovely Christina Lonsdale, an artist/photographer who founded Radiant Human, explained that her roving aura photography...

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