Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Why Choose Glass Over Plastic?

Dec 09, 2017

by Angela Cummings and Sophia Ruan Gushée

 

As you detox your home, it’s important to understand what materials to avoid, but almost more important to know what materials to choose! Glass is one of the materials consistently...

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Tips for Better Recycling

Sep 15, 2015

Recycling: It's not as simple as I assumed. Even if manufacturers choose to use materials that can be recycled, the post below, from a member of my team, Ashley S. Cooke, taught me that there's more I can do to help make sure that my garbage...

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Unexpected Purpose: Ladybugs

Jul 08, 2015

With the completion of my book A to Z of D-Toxing underway, this will be the first summer since my first child was born seven years ago that I'll have free time. Since my book project immersed me into the complexities and...

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