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Hello Wellness: NYC Nontoxic Living Panel

Would you like to detox your diet, beauty products, and self-care routine? Do you want to learn tips on how to read nutrition labels for healthier choices? ...

EMF Detox at Detox Global Summit

by Sophia Ruan Gushée   Please join me for the Detox Global Summit! This online summit begins Monday, January 28th, and there is no cost to attend....

How to Mother and Live Authentically

  Mothers are experiencing unprecedented opportunities. Educational, professional, personal, spiritual and parental opportunities have become more available than ever....

Entrepreneurs serving public health

  Yesterday, I spent the day at Brown University to participate in its program for National Public Health Week. Every time I go back to campus (+3 hours each train...

How Home Can Become Your Hottest Wellness Destination

    I couldn't be more thrilled to be part of Well+Good's recent talk about why home is becoming the hottest wellness destination. With technology having us...

The State of Our Health and Wellness

by Sophia Ruan Gushée   If you're in NYC and free on the evening of March 13, then please join the event below. It's a description from my Instagram account,...

Exercises To Counter "Text Neck," And Other Chronic Conditions From...

by Sophia Ruan Gushée   Our necks, thumbs, arms, and spine are suffering from our modern use of technology. For example, "text neck" is becoming a medical...

On becoming a Well+Good Council member

  This month, I officially joined the Well+Good Council. Examples of fellow members include:  Gabby Bernstein: New York Times best-selling author...

Sophia Gushee Joins Arianna Huffington's Thrive Global

Here at Practical Nontoxic Living, we are always thrilled when other platforms share the expertise of our founder, Sophia Gushee. Our entire team feels rewarded...

Sophia Gushee on Dr. Oz

Throughout my 5 years of creating A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, friends and family would say, "You should be on Dr. Oz!" I would...

A to Z of D-Toxing is Finally Here!

After many long years of research, writing, and editing, my book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, is ready to launch! The book...

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