Welcome!

Please find the most recent articles below.

To stay updated with detox tips, events, and more, click on the button below to register for my free newsletter.

SIGN UP

Sophia's Practical Nontoxic Skincare Strategy

Getting informed is tricky business. Generally, the more I learn, the more conflicting factors I have to reconcile and balance.  The May skin detox theme...

Clean Beauty Q&A with Juhi Singh

Ayurveda, also known as Ayurvedic medicine, is a 7,000 year old Hindu system of medicine native to India. Familiar aspects of Ayurveda include meditation, yoga and the...

Clean Beauty Q&A with Kimberly Snyder, author of the Beauty Detox s...

Kimberly Snyder is author of several New York Times bestselling books, including the Beauty Detox series. Recently, Kimberly released a recipe book titled, Recipes...

The Power of the Mother's Voice

  I wasn't going to write an article about voice. But I became inspired while watching the RBG documentary about Ruth Bader Ginsburg. In trying to explain her passion...

8 Brain-Healthy Activities for When You Disconnect to Reconnect

by Sophia Ruan Gushée   Disconnect to Connect for Your Brain Health and Overall Wellbeing In March, we are meditating on the brain to pursue a gentle, organic...

Homemade lemonade is a healthy family- and after-school activity

by Sophia Ruan Gushée   My 9-year-old loves making lemonade. There have been several occasions during which I have watched her work really hard to squeeze...

Depression: Does social media make it worse?

by Lily Kamp and Sophia Ruan Gushée   In 2019, social media is among the greatest constants in of our lives. We wake up and we lie in bed, responding to...

Does Our Selfie Culture Foster Narcissism?

by editorial team and Sophia Ruan Gushée   Selfies—self-portrait photos taken by one’s smartphone—is a modern phenomenon.   24+...

Choose a Nontoxic Glider Chair—for Your Nursery or Your Family Room

by editorial team and Sophia Ruan Gushée   Are you looking for a glider chair—whether for a baby on the way, or for just a comfy chair to relax in? ...

Pool and Spa Safety

With summer upon us, I have been thinking and hearing more about pool safety. In one of my email mommy groups, a mom shared a good experience with Safety Turtle, a pool and...
SIGN UP
EXPLORE
STAY IN TOUCH
VISIT OUR SISTER SITE
Close

BE THE FIRST TO KNOW!

Groundbreaking hacks for practical nontoxic living.

Delivered straight to your inbox.

At a frequency that won't annoy you. 

50% Complete