Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Tips for Finding Nontoxic Baby Shampoo

Oct 09, 2018

by Angela Cummings and Sophia Ruan Gushée

 

When my son was first born, I had no idea baby shampoos could have toxic chemicals. 

I wish I had known!

I might have prevented 8 years of illness.

Ear infections, sinus infections,...

Read more...

Does Our Selfie Culture Foster Narcissism?

Sep 18, 2018

by editorial team and Sophia Ruan Gushée

 

Selfies—self-portrait photos taken by one’s smartphone—is a modern phenomenon.

 

24+ billion

estimated number of selfies that were posted on Google's servers...

Read more...

Choose a Nontoxic Glider Chair—for Your Nursery or Your Family Room

Aug 27, 2018

by editorial team and Sophia Ruan Gushée

 

Are you looking for a glider chair—whether for a baby on the way, or for just a comfy chair to relax in? 

A glider chair can be a lovely addition to a nursery as parents and...

Read more...

4 Types of Nontoxic Children's Dinner Plates

Aug 27, 2018

by editorial team and Sophia Ruan Gushée

 

Dinner plates are often made of glass or ceramic. For children, however, these materials can be dangerous: One swipe of the arm, and their plate is on the floor, accompanied by a heap of...

Read more...

Tips to Protect Family Time from Technology

May 23, 2018

Technology has changed our lives, including family time.

While there are invaluable benefits—like the precious moments we can now record as photos and videos—technology also challenges family bonding. Especially when...

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WiFi Radiation & Tips to Protect Yourself

Jul 21, 2017
 

Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout our homes.

While understanding the health risks from...

Read more...
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