Welcome to Sophia's Blog!
Subscribe for free, empowering information.
DIY Face Paint for a Healthier Halloween
Halloween is almost upon us! My family can hardly wait for the holiday fun, and to choose their costumes. In anticipation of the big day, I tried a recipe for nontoxic DIY face paint, to avoid the worrisome toxicants that are often...
Tips for Better Recycling
Recycling: It's not as simple as I assumed. Even if manufacturers choose to use materials that can be recycled, the post below, from a member of my team, Ashley S. Cooke, taught me that there's more I can do to help make sure that my garbage...
Unexpected Purpose: Ladybugs
With the completion of my book A to Z of D-Toxing underway, this will be the first summer since my first child was born seven years ago that I'll have free time. Since my book project immersed me into the complexities and...
3 Tips to Manage Summer Sun
Summer is here! Those of us who lived through a difficult winter in the northeast are especially excited to enjoy the outdoors. But how does a health conscious mom manage three young children who love
plying outside and the fact that skin cancer...
Pool and Spa Safety
With summer upon us, I have been thinking and hearing more about pool safety. In one of my email mommy groups, a mom shared a good experience with Safety Turtle, a pool and spa safety alarm system. Intrigued, I looked into this product further...
Are you in Sophia's D-Tox community?
Click on the button below to learn which air purifier Sophia Ruan Gushée uses for her family.
Recent Posts