Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

Potential Cancer-Causing Household Products

Nov 06, 2017

by Angela Cummings and Sophia Ruan Gushée

 

Most people, it seems, think that their home is a healthy environment that is safe and free from harmful chemicals. In reality, most homes are full of products that expose those around...

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Use Your Laptop Safely: 6 Tips to Get Started

Oct 24, 2017

by Sophia Ruan Gushée and her editorial team

 

We are lucky to enjoy the convenient mobility that technology provides. Not only are our personal lives enriched by more accessibility and connection with our friends and loved ones,...

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Low Sperm Count: The Link Between Radiation and Fertility

Oct 13, 2017

by the editorial team and Sophia Ruan Gushée

 

Once most people decide to start a family, they are also excited to eat healthier and exercise more regularly. Some may even schedule a general medical checkup to give their...

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Reproductive health expert from Yale Medical School discusses how toxic exposures may influence our reproductive health and children

Sep 19, 2017
 

I remember clearly the first time I came across the reality that our consumer products expose us to toxic exposures--which include chemicals, heavy metals, and electromagnetic fields. It was ten years ago, when my first born was just...

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Laptop Radiation: 12 Advanced Tips to Protect Yourself Further

Jul 19, 2017
 

 

If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop radiation, then this article offers 12 tips to consider.

12 Tips to Protect...

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Health Risks from EMF Exposures

Jun 15, 2017

 

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.

 

My Experience

I used to...

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Are EMFs Harmful? What the Experts Say

Jun 15, 2017

 

It took me many years to appreciate the concerns surrounding electromagnetic fields (EMFs), which are exposures created from both wired and wireless technologies. But, when you stop to think about it, our lives have never before been so...

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