Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Health Risks from BPA and 7 Tips to Reduce Them

Nov 12, 2018

by editorial team and Sophia Ruan Gushée 

 

BPA (Bisphenol-A) caught the attention of media and parents circa 2007. Gradually, more of the public and even major retailers became concerned about the potential health...

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The Pros and Cons of Ceramic

Aug 24, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Ceramic is generally considered among the healthiest materials used throughout the home, from cozy warm mugs to tiled flooring.

“Ceramic” is a material made from clay that has...

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Choosing Nontoxic Food Storage Containers

Aug 20, 2018

by editorial team and Sophia Ruan Gushée

 

Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food storage containers.

Whether it’s for packing school lunches, or preparing...

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Why Choose Glass Over Plastic?

Dec 09, 2017

by Angela Cummings and Sophia Ruan Gushée

 

As you detox your home, it’s important to understand what materials to avoid, but almost more important to know what materials to choose! Glass is one of the materials consistently...

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Food Containers For Those Avoiding Plastic

Mar 21, 2017

Lunchbots Set of 4

Stainless Steel Lunchbots Set of 4

A few people have been asking which food containers we use since many people are not aware of alternatives to plastic food containers.  At home, we use a lot of glass jars that are multi-purpose; meaning,...

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