Healthy Home, Healthy Living
From as early as the 1800s, halotherapy, or salt therapy, has been associated with soothing and boosting some people's respiratory systems. While science is just beginning to understand how halotherapy may affect...
Last summer, in August 2016, I attended my first Kundalini yoga class.
While the introduction to Kundalini yoga was fascinating, my primary goal was to experience WHERE the yoga class was: It was in a salt cave! The Montauk Salt Cave, in...
Learn practical detox tweaks you won't mind incorporating.
Learn about our upcoming workshop to improve your water quality.
Click on the button below to learn which air purifier Sophia Ruan Gushée uses for her family.