Welcome to Sophia's Blog!
This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.
Mama Medicine and Sophia Gushee discuss auras, spirits, destiny, healing, giving, and love
by Sophia Ruan Gushée
About a year ago, a friend of mine shared an experience that was thought-provoking, and this experience offered my friend potential healing and positive transformation. This experience was called a...
EHS Symptoms from EMF Exposure
While researching the biological effects from our modern exposures to chemicals, heavy metals, and electromagnetic fields (EMFs) for my book A to Z of D-Toxing, I was able to start associating certain symptoms with certain environments. For...
The Surprising Health Benefits of Stinging Nettle
Even if you don't think you know what stinging nettle looks like-- chances are, you've met the plant before. It could have been when you were running around outside as a child and emerged with a painful, mysterious rash on your legs. Depending on...
On The Podcast: Essential Oils for Healing
"I believe if you do the right things in terms of detoxing & supplementation, and if you supplement that all with energy work, you are able to literally do anything with your physical body"
-Alaknanda Nabar, Family of Light Holistic...
Jumpstart your home detox with Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
Click on the button below to learn more.
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