Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Laptop Radiation: 12 Advanced Tips to Protect Yourself Further

Jul 19, 2017
 

 

If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop radiation, then this article offers 12 tips to consider.

12 Tips to Protect...

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Halotherapy: Six ways to incorporate salt therapy into your self care routine

Jun 28, 2017
 

From as early as the 1800s, halotherapy, or salt therapy, has been associated with soothing and boosting some people's respiratory systems. While science is just beginning to understand how halotherapy may affect...

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