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How toxic is your car?

Mar 21, 2017

Hi everyone!  I'm excited to start blogging again.  During my online silence, I've been hard at work offline on my first book, which is about environmental health at home.  Soon after my first child was born, I stumbled across...

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Tart Cherries for a Better Sleep

Mar 21, 2017

Like so many adults, I have trouble sleeping.  While I don’t have trouble actually falling asleep, I spend the night tossing and turning, and waking up 3 – 4 times throughout the night.  The next day, I find myself exhausted!...

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Fresh Herbs: Great for Taste AND Health!

Mar 21, 2017

  3-Fresh-Herbs-in-the-Kitchen

One of my greatest simple joys is having a constant supply of fresh herbs in my kitchen.  For me, fresh herbs send the overall flavor of my food to the next level, and quickly become the highlight to many of my “famous”...

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As Mom and Wife, Why I've been Exploring A Holistic Approach to Health...

Mar 21, 2017

MY REMINDER OF THE FRAGILITY OF HEALTH AND LIFE...

In early March 2009, a "spontaneous" carotid artery dissection occurred in my forty-year old husband.  The interior lining of one of his carotid arteries, which is a major vessel that...

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