Healthy Home, Healthy Living, Healthy Body

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Join Sophia's D-Tox community! Detox Guides

Symptoms of Electromagnetic Radiation Sensitivity and How to Avoid It

Sep 25, 2017

by the editorial team and Sophia Ruan Gushée

 

By this point in your life, you have identified certain factors that cause your body discomfort. Maybe you are allergic to certain foods or lotions, or you know that when...

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Detox Your Home: 5 Plants to Improve Indoor Air Quality

Jun 12, 2017
 

by the editorial team

With the average American spending about 90% of their time indoors, it's important that our homes are healthy environments. The idea of indoor air pollution might be something you didn't even know existed, but it's as...

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Detox Your Home of a New Type of Pollution: EMFs

Jan 31, 2017

 

Recently, I was a guest on Leslie Reichert's podcast series Clean Green Talk. We talked about a less well-known pollution in our homes: electromagnetic fields (EMFs). EMFs are generated from our appliances, wifi devices, and more.

In...

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