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4 Tips for Navigating Food Labels
This week, the United States House of Representatives will vote on H.R. 1599, a bill that could block the FDA and state governments from issuing mandatory labeling requirements of GMO foods. If passed, this bill would overturn current laws in...
My Secret Sauce for Nutritional Punches: Cleaning the Fridge
One of my favorite parts of summer are the fresh veggies and fruits that we can eat straight from the farmers' stands. Since I make such an effort to buy organic ingredients, I hate wasting any food that results from thoughtful care.
Every...
Reduce toxicants in your diet: Use Food Scores!
Since I was young, I've always been interested in food. I remember being excited to learn about the antioxidants, vitamins, minerals and other nutrients that certain foods offer my body. In recent years, I learned about toxicants in...
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