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5 Tips for Nontoxic Pillows That Can Improve Your Sleep and Health

Many of us are short on time, and short on sleep (especially new moms).  Sleeping on a nontoxic, comfy pillow can help improve the quality of those precious...

Are "green" building materials and interior furnishings healthy?

by Angela Cummings and Sophia Ruan Gushée   Building and renovating our homes are opportune moments to create a healthy indoor environment since...

Fragrances Don’t Smell as Good When You Know What’s in Them

by Angela Cummings and Sophia Ruan Gushée   Floral and fruity scents make our homes smell good, but if you knew what they were made of, you might...

You Can Buy Furniture Without Flame Retardants

by Angela Cummings and Sophia Ruan Gushée   Did you know that a doctor’s note is needed in order to buy a mattress without flame retardants? It’s...

Are Your Cleaning Products Contributing to Asthma?

by Angela Cummings and Sophia Ruan Gushée   A clean home can be both healthy and a risk factor for developing asthma(1)(2)  How? The...

Can Your Mattress Cause Insomnia?

  Materials that create our mattresses, box springs, sheets, pillows, and comforters can pollute our indoor air quality and undermine our sleep. Detoxing...

4 Tips for Navigating Food Labels

This week, the United States House of Representatives will vote on H.R. 1599, a bill that could block the FDA and state governments from issuing mandatory labeling...

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