Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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10 Things to Consider When You Want to Remodel Your Home

Mar 27, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Home remodeling can be trickier than building a new home, in the sense that you, the homeowner, are likely still living in the home while it’s being remodeled.

This gives added...

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8 Tips to Prevent EMF Sleep Disturbance

Aug 22, 2017
 

We all know how important it is to get a good night's sleep. It gives our bodies the chance to restore for the next day ahead. But did you know that EMFs (electromagnetic field) in the bedroom can challenge your quality of sleep?

EMF...

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