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Powers of Scent

by Sophia Ruan Gushée   The scent of coffee invigorates me, and gets me excited for a sip. The scent of essential oils relaxes me. The scent of cloves,...

Fragrance detox for your stuffy nose, runny nose, headaches, dizzin...

by Sophia Ruan Gushée   If you're not sick or suffering from known allergies, what might a stuffy nose or runny nose be trying to tell us? The nose can...

Meditate on Your Nose

by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

Natural Bathroom Spray: How to Deodorize the Bathroom

By Angela Cummings   Going #2 (as the kids say) is a natural, healthy occurrence for all humans (and animals), but we’re often embarrassed by the smell left...

4 Tips for Nontoxic Hand Soap

By Angela Cummings and Sophia Ruan Gushée    Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because...

The air purifier I use for my family

  One of the most common questions I'm asked is, "Which air purifier do you use?" Recently, after speaking at a wellness event for the Brown Alumni Club of NY, my...

Health tips for burning candles and incense as well as smudging sag...

Candles have been a part of our rituals and celebrations for more than 5,000 years. Burning incense and "smudging"—ceremonial practices of burning sacred herbs and...

Which Allergens Are Found in The Bedroom Only?

by editorial team   Busy parents like us don’t have much time to spare, let alone sleep to spare.  When you crawl into bed you want to sink into the...

What Are You Sleeping on 3,650 Hours?

by Angela Cummings and Sophia Ruan Gushée   It’s not every day that people replace their mattress. In fact, not even every five years. It’s every...

When Painting, Planning Pays Off

by Angela Cummings and Sophia Ruan Gushée   One of the easiest and least expensive ways to freshen up a room is to paint the walls. However, paint can...
Updated: You may be interested to read Which air purifier I use for my family.   While researching tips for choosing a new water filter, I also started to gather...

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